“Losing one night of sleep will impair reasoning and brain function for four days.” @nkengblog7 Brain
Author Archives: Nkeng Billy
STAY HEALTHY, STAY WISE
:”Eat an orange before working out. Not only does it keep you hydrated, but it also prevents your muscles from getting sore.”@nkengblog7
STAY HEALTHY 😲
“When you’re at a restaurant, wash your hands after ordering. The menu is generally the dirtiest thing you can touch.” STAY HEALTHY
Brain
6+6-6+3-6+1+6-4=A (0)B (6) C (12) D (8) @nkengblog7
STAY HEALTHY
:”Eat an orange before working out. Not only does it keep you hydrated, but it also prevents your muscles from getting sore.”@Nkengblog